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Luke Hartman's Blog

Telehealth in Healthcare

Telehealth in Healthcare

Recently, in a conversation with a trauma psychologist, I was made aware of the counseling he was doing with veterans suffering from PTSD in remote rural areas via Telehealth. I am still convinced that in-person counseling is a much better option, however, due to...
What is Behavioral Health?

What is Behavioral Health?

Behavioral health is a term many pairs with mental health. Both behavioral health and mental health are terms used interchangeably in casual conversation yet there are differences between the two. There are times when issues of behavioral and mental health tend to...
Fixed Vs. Growth Mindset

Fixed Vs. Growth Mindset

Fixed vs. Growth mindset is a concrete way to view how people learn and handle failure. Someone who has a fixed mindset views their abilities and talents as something they can either possess or not. In other words, they either have it or they don’t. This mindset...
How to Interact With a Narcissist

How to Interact With a Narcissist

We live in a country where individualism is the number one cultural characteristic. We are living in the age of the Iphone, Ipod, Ipad, Itunes, look at me, facebook-me, insta-me, snap-me and of course bitmoji-me. It is no wonder that people in our society are becoming...
Mental Health in the Workplace

Mental Health in the Workplace

Mental health is an issue that can feel embarrassing to talk about and many attempt to hide it from others. Whether it be anxiety or depression, mental health comes into direct play when at work. There are a lot of factors that influence a person’s relationship with...